Training tonight will be a bit cooler than the last few sessions….

 

Still bring drinks 

 

Alan 

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Aside  —  Posted: August 5, 2013 by alansmurf in Uncategorized

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Aside  —  Posted: July 9, 2013 by alansmurf in Uncategorized

Sorry NO TRAINING on WED 10 July

Normal service resumes monday

Alan

Aside  —  Posted: July 9, 2013 by alansmurf in Uncategorized

27th February

Posted: February 28, 2013 by alansmurf in Uncategorized

Another good night onthe mats ..syllabus and a bit of atemi work ..

Monday 18th feb

Posted: February 18, 2013 by alansmurf in Uncategorized

Training tonight is on ….see you all there …

 

SmurfImage

February 7th

Posted: February 7, 2013 by alansmurf in Uncategorized

8 on the mats …

 

Lots of throws from the green belt syllabus…

 

Good effort by all 

Smurfmu

Happy Christmas

Posted: December 20, 2012 by alansmurf in Uncategorized

TO ONE ANDALL HAVE A GREAT CHRISTMAS AND SEE YOU FOR ANOTHER GREAT YEAR IN 2013

 

 

 

SMURF