cancelled class 11 sept 2013

Posted: September 11, 2013 by alansmurf in Uncategorized

Really sorry but due to a combination of tooth ache and having to be in work at 2145 . Tonights class cannot go ahead. 

 

Normal service from next week when bith John and I will be back . 

 

Alan 

 

Again huge apologies

 

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monday class

Posted: September 8, 2013 by alansmurf in Uncategorized

Dan sensei is teaching class is a go… 

Training tonight will be a bit cooler than the last few sessions….

 

Still bring drinks 

 

Alan 

Aside  —  Posted: August 5, 2013 by alansmurf in Uncategorized

https://www.facebook.com/#!/photo.php?v=10200755552783967&set=vb.1016800123&type=2&theater

Aside  —  Posted: July 9, 2013 by alansmurf in Uncategorized

Sorry NO TRAINING on WED 10 July

Normal service resumes monday

Alan

Aside  —  Posted: July 9, 2013 by alansmurf in Uncategorized

27th February

Posted: February 28, 2013 by alansmurf in Uncategorized

Another good night onthe mats ..syllabus and a bit of atemi work ..

Monday 18th feb

Posted: February 18, 2013 by alansmurf in Uncategorized

Training tonight is on ….see you all there …

 

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