Great class, revisited some syllabus or rather, for some, was introduced to. Had a crack at tai o-toshi which we haven’t done in a while. Or maybe it was practiced whilst I was away destroying brain cells in mass quantities. Rather surprisingly I was the running joke for the evening and the long term effects of a weekend in Amsterdam were debated throughout. I must say though, I was feeling rather numb to techniques which I normally find very effective. Hmmm…
Good fun, see you all Monday (if what’s left of my brain can remember the way to Spelthorne)
Uke ………………………….You know my views ….
Good hard session of core throws, atemi and chokes…
Syllabus is the flavour for march !!!
Smurf